WHAT IS BAOBAB?

Baobab is the common name of Adansonia digitata or the upside-down tree. It is one of the longest living trees on earth, some trees that have lived in almost 3,000 years.

The fruit pulp is edible with many health benefits. in most parts of the world where fresh baobab is unavailable, it’s more commonly found as a dried powder.

SOURCE OF

BAOBAB

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Baobab is the common name of a genus of trees (Adansonia). There are nine species. Six species live in the drier parts of Madagascar, two in mainland Africa, Arabia, one in Australia and three in India, Ranchi.

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GENERAL USES

The seeds of some species are a source of vegetable oil

Nutrients

Powdered baobab contains many important nutrients but is especially high in vitamin C, vitamin B6, niacin, iron, and potassium

Diet

Some research has found that adding baobab to your diet may be beneficial if you’re looking to drop a few extra pounds.

Blood Sugar

Baobab may help slow the increase of blood sugar levels and decrease the amount of insulin needed to keep your blood sugar under control.

Fiber

Baobab is high in fiber, which may improve digestive health and prevent conditions like constipation, intestinal ulcers, inflammatory bowel disease, and hemorrhoids.

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